Positive vibes are key and with everything that happened in 2020, the writing is on the wall. This second or third lockdown (we lost count), has brought to our attention that practising health, wellness and self-love is needed now more than ever.
Lorraine Chang-Edwards, the founder of Blessed Up fashion line, built her company around the concept of self-love. Edwards says what this motto means to her is true acceptance of yourself including your flaws.
“Once you learn self-love, you can love others in the same way. The Blessed Up brand is all about recognizing you are ‘Blessed’ to be you. We live in a world where you can be anything/anybody you want, why not be the best version of yourself. Our brand has a message of self-love and improving lifestyle in a positive way.”
But wait! There’s more. From sage to affirmations, our editors got you covered with five tips to keep you shining from the inside out.
1. Start this year Negativity Free
Burning white sage or smudging is well known for its ability to purify and cleanse. Its calming energy helps to release the stagnant energy that can breed negativity. There are many reasons why you might want to use White Sage Smudgestick; from moving into a new home, after a period of illness or simply starting a new chapter in your life. So, if you are looking to clear out negative spiritual energy, click here to order now.
2. De-stress and find your balance
In uncertain times we all need ways of dealing with stress or anxiety. Alternative therapies like crystal healing are becoming more popular. This alternative form of therapy involves using gemstones to bring balance to an individual’s life and mind. Still don’t know where to start? Try Amethyst. It’s a powerful protection stone that wards off psychic attacks and negative energy. And if you need tips on best practises and ways to use crystal healing, check out Crystal Tips and Cures of Health shop organic.
3. Self Affirmation is key
Since this year is all about healing and self-love we thought we could help by pointing you in the right direction with this Self-Love Affirmation Guide. There’s life in words and affirmations are key when it comes to speaking things into existence. Thank us later!
4. Body and Mind Relaxation
Essential Oils/Diffusers are a great way to both reduce stress and anxiety and improve your sleep! However there are many other health benefits to a relaxed mind and body including:
- Decreased blood pressure
- Balanced mood
- Boosting Immune system
Essential Oils/Diffuser- Essential oils enter the body primarily in three ways-applied to the skin, inhaled or ingested. These oils have many purposes and the one you select depends on what you’re seeking to add into your life. Click here to find scented diffuser oils and help yourself to a mini-oil diffuser while you’re at it.
5. Add some serenity to your home.
Candles- Transform your state of being with scents that ignite you and bring serenity to your home. Here’s one we especially thought you might like. Balancing|Ginger Lily & Ylang Ylang Handcrafted Candles-by Serenity Candles.
Cheers to 2021 and especially you. May you always remember that you are more than enough. Please visit our marketplace as we have an array of vendors to help you get your self-love on this year!